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    Once a little-known diagnosis, Fructose Malabsorption (FM) is increasingly being identified as a principal source of digestive difficulties. Experts estimate FM to be the cause of 45-75% of irritable bowel syndrome (IBS) cases.  
    After the successful First Edition of Fructose Malabsorption: The Survival Guide, the authors determined a Second Edition was needed. This updated edition will provide FMers the information they need to live and thrive with FM.
      Packed with information, lists, recipes, support, and resources, this useful guide provides relief for perplexed suffers and encouragement toward a “normal” life.

Fructose Malabsorption
The Survival Guide
© 2009 Ledford Publishing
Gluten-Free, FM Friendly Christmas Dinner
Sheppard's Pie
Chard Roles
Clam Chowder
Burger Gravy
FMers can still eat like this: